| Reps | 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 |
| Factor | 0.943 | 0.906 | 0.881 | 0.856 | 0.831 | 0.807 | 0.768 | 0.765 | 0.744 | 0.723 | 0.703 | |
| 1 | 0.9 | 0.9 | 0.9 | 0.9 | 0.8 | 0.8 | 0.8 | 0.8 | 0.7 | 0.7 | 0.7 | |
| 2 | 1.9 | 1.8 | 1.8 | 1.7 | 1.7 | 1.6 | 1.5 | 1.5 | 1.5 | 1.4 | 1.4 | |
| 3 | 2.8 | 2.7 | 2.6 | 2.6 | 2.5 | 2.4 | 2.3 | 2.3 | 2.2 | 2.2 | 2.1 | |
| 4 | 3.8 | 3.6 | 3.5 | 3.4 | 3.3 | 3.2 | 3.1 | 3.1 | 3 | 2.9 | 2.8 | |
| 5 | 4.7 | 4.5 | 4.4 | 4.3 | 4.2 | 4 | 3.8 | 3.8 | 3.7 | 3.6 | 3.5 | |
| 6 | 5.7 | 5.4 | 5.3 | 5.1 | 5 | 4.8 | 4.6 | 4.6 | 4.5 | 4.3 | 4.2 | |
| 7 | 6.6 | 6.3 | 6.2 | 6 | 5.8 | 5.6 | 5.4 | 5.4 | 5.2 | 5.1 | 4.9 | |
| 8 | 7.5 | 7.2 | 7 | 6.8 | 6.6 | 6.5 | 6.1 | 6.1 | 6 | 5.8 | 5.6 | |
| 9 | 8.5 | 8.2 | 7.9 | 7.7 | 7.5 | 7.3 | 6.9 | 6.9 | 6.7 | 6.5 | 6.3 | |
| 10 | 9.4 | 9.1 | 8.8 | 8.6 | 8.3 | 8.1 | 7.7 | 7.7 | 7.4 | 7.2 | 7 | |
| 11 | 10.4 | 10 | 9.7 | 9.4 | 9.1 | 8.9 | 8.4 | 8.4 | 8.2 | 8 | 7.7 | |
| 12 | 11.3 | 10.9 | 10.6 | 10.3 | 10 | 9.7 | 9.2 | 9.2 | 8.9 | 8.7 | 8.4 | |
| 13 | 12.3 | 11.8 | 11.5 | 11.1 | 10.8 | 10.5 | 10 | 9.9 | 9.7 | 9.4 | 9.1 | |
| 14 | 13.2 | 12.7 | 12.3 | 12 | 11.6 | 11.3 | 10.8 | 10.7 | 10.4 | 10.1 | 9.8 | |
| 15 | 14.1 | 13.6 | 13.2 | 12.8 | 12.5 | 12.1 | 11.5 | 11.5 | 11.2 | 10.8 | 10.5 | |
| 16 | 15.1 | 14.5 | 14.1 | 13.7 | 13.3 | 12.9 | 12.3 | 12.2 | 11.9 | 11.6 | 11.2 | |
| 17 | 16 | 15.4 | 15 | 14.6 | 14.1 | 13.7 | 13.1 | 13 | 12.6 | 12.3 | 12 | |
| 18 | 17 | 16.3 | 15.9 | 15.4 | 15 | 14.5 | 13.8 | 13.8 | 13.4 | 13 | 12.7 | |
| 19 | 17.9 | 17.2 | 16.7 | 16.3 | 15.8 | 15.3 | 14.6 | 14.5 | 14.1 | 13.7 | 13.4 | |
| 20 | 18.9 | 18.1 | 17.6 | 17.1 | 16.6 | 16.1 | 15.4 | 15.3 | 14.9 | 14.5 | 14.1 | |
| 21 | 19.8 | 19 | 18.5 | 18 | 17.5 | 16.9 | 16.1 | 16.1 | 15.6 | 15.2 | 14.8 | |
| 22 | 20.7 | 19.9 | 19.4 | 18.8 | 18.3 | 17.8 | 16.9 | 16.8 | 16.4 | 15.9 | 15.5 | |
| 23 | 21.7 | 20.8 | 20.3 | 19.7 | 19.1 | 18.6 | 17.7 | 17.6 | 17.1 | 16.6 | 16.2 | |
| 24 | 22.6 | 21.7 | 21.1 | 20.5 | 19.9 | 19.4 | 18.4 | 18.4 | 17.9 | 17.4 | 16.9 | |
| 25 | 23.6 | 22.7 | 22 | 21.4 | 20.8 | 20.2 | 19.2 | 19.1 | 18.6 | 18.1 | 17.6 | |
| 26 | 24.5 | 23.6 | 22.9 | 22.3 | 21.6 | 21 | 20 | 19.9 | 19.3 | 18.8 | 18.3 | |
| 27 | 25.5 | 24.5 | 23.8 | 23.1 | 22.4 | 21.8 | 20.7 | 20.7 | 20.1 | 19.5 | 19 | |
| 28 | 26.4 | 25.4 | 24.7 | 24 | 23.3 | 22.6 | 21.5 | 21.4 | 20.8 | 20.2 | 19.7 | |
| 29 | 27.3 | 26.3 | 25.5 | 24.8 | 24.1 | 23.4 | 22.3 | 22.2 | 21.6 | 21 | 20.4 | |
| 30 | 28.3 | 27.2 | 26.4 | 25.7 | 24.9 | 24.2 | 23 | 23 | 22.3 | 21.7 | 21.1 | |
| 31 | 29.2 | 28.1 | 27.3 | 26.5 | 25.8 | 25 | 23.8 | 23.7 | 23.1 | 22.4 | 21.8 | |
| 32 | 30.2 | 29 | 28.2 | 27.4 | 26.6 | 25.8 | 24.6 | 24.5 | 23.8 | 23.1 | 22.5 | |
| 33 | 31.1 | 29.9 | 29.1 | 28.2 | 27.4 | 26.6 | 25.3 | 25.2 | 24.6 | 23.9 | 23.2 | |
| 34 | 32.1 | 30.8 | 30 | 29.1 | 28.3 | 27.4 | 26.1 | 26 | 25.3 | 24.6 | 23.9 | |
| 35 | 33 | 31.7 | 30.8 | 30 | 29.1 | 28.2 | 26.9 | 26.8 | 26 | 25.3 | 24.6 | |
| 36 | 33.9 | 32.6 | 31.7 | 30.8 | 29.9 | 29.1 | 27.6 | 27.5 | 26.8 | 26 | 25.3 | |
| 37 | 34.9 | 33.5 | 32.6 | 31.7 | 30.7 | 29.9 | 28.4 | 28.3 | 27.5 | 26.8 | 26 | |
| 38 | 35.8 | 34.4 | 33.5 | 32.5 | 31.6 | 30.7 | 29.2 | 29.1 | 28.3 | 27.5 | 26.7 | |
| 39 | 36.8 | 35.3 | 34.4 | 33.4 | 32.4 | 31.5 | 30 | 29.8 | 29 | 28.2 | 27.4 | |
| 40 | 37.7 | 36.2 | 35.2 | 34.2 | 33.2 | 32.3 | 30.7 | 30.6 | 29.8 | 28.9 | 28.1 |